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- Talking Top Tens: Nicole CentenoNicole Centeno is a French Culinary Institute–trained chef and the founder and CEO of Splendid Spoon, an e-commerce business that provides all the tools and meals you need to create a peaceful relationship with food and your body. At Boston College, she studied diet therapies as treatment for illness and has taught cooking and nutrition courses at Columbia University. Centeno has also cooked in New York City restaurants, managed a catering business and worked in media strategy at Conde Nast. Nicole is the author of the newly released Soup Cleanse Cookbook, published by Rodale. She currently lives in Brooklyn, NY, with her two sons, and can be followed on Instagram at SplendidSpoonNY and NicCent and on Twitter.
- Talking Top Tens: Mary Helen BowersMary Helen Bowers is one of the most sought after names in fitness. A former ballerina with the New York City Ballet, Mary Helen’s signature Ballet Beautiful method is inspired by ballet and designed to give anyone a dancer’s toned, elongated and powerful physique. Sought out by A-list celebrities, supermodels and thousands of people around the world, Ballet Beautiful is the go-to regime for anyone seeking a targeted and highly effective workout with incredible ballet-based results.
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