How To Stop Your Face From Breaking Out
Preventing acne and breakouts can be important to your emotional well-being and health. Learn how to treat acne with a variety of methods from your skincare routine, to diet, vitamins, and exercise that can help you prevent future breakouts.
Stopping breakouts starts with understanding acne and looking for solutions that suit the needs of your skin and body. Acne is one of the most common skin conditions in the United States. Though it is typically considered an adolescent condition, it can occur at any stage in life and affects up to 50 million Americans annually.
Acne is caused by your skin’s natural oil, sebum, and dead skin cells clogging your skin’s pores. When the pore is clogged, the typically harmless bacteria present in the sebaceous glands—the glands that produce sebum—can cause inflammation and infection resulting in acne. Though acne is not a serious health risk, it can cause scarring and damper your self-image, emotional well-being, and confidence.
Learning how to prevent acne and stop your face from breaking out with different methods and skincare routines can help keep your acne in check. This can help make you more comfortable in your skin, and lower the chances of whiteheads, blackheads, and pimples from popping up. Here to help clear up your complexion and prevent further breakouts, we've provided you with a few easy-to-follow tips you can start implementing today to ensure better skin days ahead!
Opening image: Photo by Icons8 Team on Unsplash
Wash Your Face Twice A Day
Wear Good Makeup
Try an Over-the-Counter Acne Product Or Supplement
Keep Your Hands Off Your Face
Watch What You Eat
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