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Womens/Clothing/Activewear/Shorts & Skirts

Top 10 Athletic And Sports Dresses

Hands Down, These Are The Cutest Athletic Dresses For Working Out (Or Not)

Whether you're into retro athletic trends or simply enjoy a one-and-done sporty look, the athletic dress deserves to be the next addition to your wardrobe. While It might make you think of tennis or golf, stylish activewear brands like Girlfriend Collective and Outdoor Voices continue to dish out chicer versions all while maintaining their versatility. The best athletic dresses ones feature pretty details like cutouts, flared skirts, and deep V-necks yet they still work for a range of physical activities. Think: running, hiking, or, hey, even bar hopping. Not to mention, sports dresses have technical features that make them both pretty and practical. For example, many of them have built-in bras and shorts, making them the perfect all-in-one solution to toss into your bag for a quick after-work gym session. Also, built-in bike shorts help eliminate another one of summer's less-pleasant side effects: thigh chafing.  

Of course, not all athletic dresses are created equal, and not all are suitable for every situation. Luckily, we’ve taken the work out of your workout dress shopping and created a Top 10 list filled with options that are sure to fit the bill no matter what your sport of choice is—even if that choice is running errands.

How We Found The Best Athletic Dresses

At Rank & Style, we use a proprietary algorithm to create our Top 10 lists. Factoring in data from best-seller lists, user reviews, and editor recommendations, and more, our unique algorithm sifts through the noise to find the best of the best. And because our algorithm is unbiased, you can trust you’re really learning about best-in-class products when you scroll through our lists. Scroll on to find out which exercise dresses you should buy this season.

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April 14, 2023

Written By:Naomi Venerable

Product Expert:Georgia Jones

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Top 10 Lists serve as unbiased shopping guides to the most trusted product recommendations on the internet. Products are scored and ranked using an algorithm backed by data consumers find most valuable when making a purchase. We are reader-supported and may earn a commission when you shop through our links.

The Rankings


10
Rank & Style Approved

beyondyoga

Beyond Yoga Spacedye Move It Dress

Overall Score

4.3

10

Beyond Yoga Spacedye Move It Dress

4.19

166 User Reviews

2.6

Best Seller

3

Industry Recognition

3

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

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Best Athletic Dress For Yoga

WHY IT MADE THE LIST
This slim-fitting dress has built-in shorts, plus thick straps and a shelf bra for moderate bust support. But the signature spacedye fabric is what really sets it apart. It has an incredibly soft and comfortable feel and four-way stretch, so it moves with you no matter how strenuous your workout is. It also wicks moisture and has UV protection, is easy to care for, and was made in the USA.

ADDITIONAL THINGS TO KNOW
Reviewers say this dress runs a bit small, so consider sizing up if you’re between sizes.

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Aerie OFFLINE Exercise Dress

Overall Score

4.35

09

Aerie OFFLINE Exercise Dress

4.6

185 User Reviews

2.6

Best Seller

0

Industry Recognition

4

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Strappy Athletic Dress

WHO IT’S FOR
For the person who wants a workout dress that doesn’t look like a workout dress, this one is for you. It features a slight cowl neckline and vertical seaming to help visually lengthen the silhouette. However, the real surprise is the low, strappy back that you never saw coming in a sports dress.

WHERE TO WEAR
This dress is perfect for low-impact activities—you’ll really appreciate its open back at a hot yoga class.


Madewell MWL Flex Fitness Dress

Overall Score

4.4

08

Madewell MWL Flex Fitness Dress

3.6

49 User Reviews

5

Best Seller

4

Industry Recognition

3

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best High-Neck Athletic Dress

WHERE TO WEAR
This Madewell best-seller is a jack-of-all-trades dress, ready to be worn anywhere and everywhere. Complete with built-in shorts, a phone and tennis ball pocket, sweat-wicking fabric, and UPF 40+ sun protection, it's as functional as it is stylish. So while you're on the go, you'll be sure to rake in the compliments as well.

ADDITIONAL THINGS TO KNOW
This dress does it all. In addition to the aforementioned qualities, it's also sustainably crafted from recycled polyester taken from plastic water bottles.

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Eco Friendly

Eco Friendly


IUGA Tennis Dress With Built-In Bras & Shorts

Overall Score

4.5

07

IUGA Tennis Dress With Built-In Bras & Shorts

4.5

2155 User Reviews

2.7

Best Seller

3

Industry Recognition

4

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Athletic Dress On Amazon

WHY PEOPLE LOVE IT
This A-Line tennis dress has a flattering silhouette that hugs every curve. From its adjustable straps to its stretchy built-in liner, it's designed to flatter every body type and ensures you can move any way you want. 

ADDITIONAL THINGS TO KNOW
The romper underneath the shorts comes with two pockets big enough to fit your phone and a tennis ball. 

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Old Navy PowerSoft Sleeveless Shelf-Bra Support Dress

Overall Score

4.55

06

Old Navy PowerSoft Sleeveless Shelf-Bra Support Dress

4.6

1527 User Reviews

3.2

Best Seller

3

Industry Recognition

4

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Square-Neck Athletic Dress

WHY PEOPLE LOVE IT
This one gives off major tennis dress vibes. The breathable, lightweight compression fabric gently holds you in while letting you vent, and there is a body suit built into the dress, so you have additional support underneath, too.  

ADDITIONAL THINGS TO KNOW
The PowerSoft Sleeveless dress comes in more than eight colors and in regular, tall, and petite size options.

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Athleta Rincon Dress

Overall Score

4.6

05

Athleta Rincon Dress

4.4

1020 User Reviews

5

Best Seller

3

Industry Recognition

3

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Athletic Dress With Drawstring Waist

WHY PEOPLE LOVE IT
The featherweight, quick-drying fabric and relaxed neckline and armholes of this Athleta dress give you all the free range you need to stay active or lounge in unmatched comfort. 

HELPFUL TIP
This dress is designed with UPF 50+ protection. 

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Abercrombie & Fitch Traveler Mini Dress

Overall Score

4.6

04

Abercrombie & Fitch Traveler Mini Dress

4.3

387 User Reviews

2.8

Best Seller

4

Industry Recognition

5

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Affordable Athletic Dress

WHY PEOPLE LOVE IT
This strappy mini dress is as much about fashion as it is about function. It has a cute '90s style that’s all the rage, but the supportive fabric and built-in shorts make it perfect for light exercise.

USER REVIEW
"I've gotten so many compliments every time I've worn this! It's super cute and comfy and by far my favorite dress I've bought. I don't usually write reviews, but if I could live every day in this dress, I would. I want it in every color!"

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Girlfriend Collective Paloma Racerback Dress

Overall Score

4.65

03

Girlfriend Collective Paloma Racerback Dress

4

842 User Reviews

5

Best Seller

4

Industry Recognition

4

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Sustainable Athletic Dress

WHY IT MADE THE LIST
Girlfriend Collective took its best-selling bra and turned it into a dress. Not surprisingly, it’s amazing. The dress has compressive fabric and medium bust support, and it's available in a range of sizes from XXS-6X.

ADDITIONAL THINGS TO KNOW
When you’re done with this dress, you can send it back to the brand's ReGirlfriend program so they can recycle it into other clothes.

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Eco Friendly

Eco Friendly


Alo Yoga Alosoft Courtside Tennis Dress

Overall Score

4.65

02

Alo Yoga Alosoft Courtside Tennis Dress

4.1

151 User Reviews

5

Best Seller

4

Industry Recognition

4

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Splurge-Worthy Athletic Dress

WHO IT'S FOR
With its sweetheart neckline, this is one of the most unique options in the bunch. As the name suggests, the signature Alosoft fabric is cozy, but don't be afraid to wear it in warm weather. It's still super lightweight and breathable, and there are adjustable cami straps for a just-right fit.

HELPFUL TIP
This dress runs small, so consider sizing up for a looser fit.

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Outdoor Voices The Exercise Dress

Overall Score

5

01

Outdoor Voices The Exercise Dress

4.6

4643 User Reviews

5

Best Seller

5

Industry Recognition

5

Social Buzz

About Our Scoring System

In order for any product to be featured on Rank & Style, it must first meet the requirements set by our algorithm—a vetting process that allocates points based on consumer and industry data to score and rank products within a given category.

Best Athletic Dress Overall

WHY IT MADE THE LIST
Originators of the modern exercise dress, this style from Outdoor Voices covers all the bases. The back has adjustable straps, the built-in shorts have leg grips to keep them from riding up, and there are two pockets for storing your valuables.

USER REVIEW
"The hype for this dress is completely warranted. I now own three colors and want to get a fourth for summer. It is so versatile and so flattering. I love to tell people that you can exercise, go grocery shopping, or day drink in this dress. It is a closet staple."

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