Top 10 Women's Workout Shoes

WHAT TO KNOW
What makes these workout shoes different from the rest is the unique side-to-side support that helps brace the foot and keep it stable during floor exercises. Plus, Nike's Renew cushioning provides comfort and spring that works well whether you're lifting weights or running on the treadmill.

ADDITIONAL THINGS TO KNOW
These training sneakers have an adjustable strap that helps lock in the feet for even more support.

WHAT TO KNOW
Whatever your workout plan entails, these trainers are down to assist. They have foam inserts to absorb impact from jumping and running, pivot points for maximum mobility, and a flexible shoe top that will move with you.

ADDITIONAL THINGS TO KNOW
As a self-described cross-training shoe, these are great for both weight training and cardio.

WHAT TO KNOW
If you want a shoe that performs just as well when you're sprinting as it does when you're lifting, look no further than the Metcon 8. It has a wide, flat base for stability during any activity, while the tread wraps up the sides for enhanced grip on rope climbs and quick-change movements.

USER REVIEW
"I bought these for lifting and HIIT, and I am very pleased doing both in them. The toe is very flexible for cardio, and the bottom is sturdy for lifting."

WHAT TO KNOW
The latest release of lululemon's foray into footwear, the Strongfeel Training Shoe was made with strength training in mind (as its name implies). They have a flat sole designed to act as a stable, powerful platform by providing low-profile cushioning and multi-directional traction.

ADDITIONAL THINGS TO KNOW
If you want to give them a test drive first, lululemon will let you try them out for 30 days and return them for a full refund if you aren't pleased. But spoiler alert: you probably will be.

WHAT TO KNOW
This cult-favorite workout shoe is built on a bed of "CloudTec" cushioning, which works to compress upon landing and pop up during takeoff. The result? Serious cushion and bounce that can handle all kinds of workouts, especially gym and cross-training ones.

WHAT TO KNOW
NOBULL’s Training Shoes have a flat outsole that balances flexibility and support, making them some of the best women’s shoe options for weightlifting, but they’re appropriate for other fitness activities as well. The upper is made from breathable but durable fabric, so they should last a while—even if you’re hitting the gym daily.

USER REVIEW
“This is the first pair of dedicated lifting shoes I have ever bought. Before, I was either using Converse or going barefoot for squats and deadlifts. I like the sturdy platform these afford, while they are still comfortable to wear for WODs and conditioning. They also feel just fine when running short sprints.”

WHAT TO KNOW
A step up from Reebok's beloved Nano X1s, the X2s feature a new Flexknit weave upper and Floatride Energy Foam to make them even more supportive and lightweight. They're great for all kinds of workouts, but reviewers say they're ideal for HIIT.

FIT DETAILS
Though these aren't available in a wide fit, shoppers report that they run a little wider in the toe box than most trainers.

WHAT TO KNOW
There’s no denying that these are some of the most stylish workout shoes for women, and lucky for us, they’re also very functional. Inspired by laceless running shoes, Adidas’ Puremotion Adapt Shoes are lightweight, flexible, and easy to slide on and off.

ADDITIONAL DETAILS
One theme we’re picking up on from the reviews of these shoes is that they’re a great option for anyone who works on their feet. One shopper even says, “I spend all day on my feet at work, and wearing these shoes makes my day seem not as long.”

WHAT TO KNOW
Whether you’re tip-toeing through agility drills or pumping out reps at the gym, the Metcon 4s will get you through to the final set. They’ve got a wide heel design for stability while weightlifting, a stretchy ankle for bursts of movement (and braking), and a breathable mesh upper structure. Plus, that throwback ‘90s aesthetic? Iconic.

USER REVIEW
“I have purchased two pairs of Metcon 4s over the past couple of months because they are so comfortable and allow me to train to my full capability. The thickness on the bottom of the shoes allows for a stable feel when lifting weights and running. Definitely do not second guess when purchasing these shoes—they will make a difference in how you feel and look!”

WHAT TO KNOW
New Balance has had over 100 years of practice designing shoes, so it’s no surprise to see they made the top spot on our list. So what makes the FuelCore Nergize V1s arguably the best workout shoes for women? A memory foam sole insert, a durable rubber outsole, and a snug mesh fabric upper that provides stretch and support.

WHO IT'S FOR
If you like to mix it up often in your fitness routine, these cross trainers are perfect for you—they’re appropriate for weightlifting, running, HIIT boot camps, and more.